It arrived today - my much awaited 10 minute trainer. I got home EARLY from work to take the kids back to school (huh?) so they could catch the Band Bus to Disney for their musical competition.
Neither kid was ready to go nor - gasp - wanted to talk to me. I had 10 minutes. or more. so what the hay? Let's pop in a DVD and work out. How hard could it be?
After 2 minutes I could not raise my arms. Who stole the muscles where my triceps used to be and left me with spineless sponge cake?
After 10 minutes my entire body was throbbing, legs barely holding me up.
what's 10 more minutes?
So I chose to add "lower body workout." How hard could it be?
HA my quads burned up at minute 3 and are smoldering in a pile on the floor somewhere.
My blubbery pile of abs revolted and reminded me that I ate a not-so-healthy pile of tomato soup for lunch (add 20 croutons and 6 pounds of cheese and well, healthy tomato soup? not so healthy....)
Breathing? Is that optional?
Yeah, I think this 10 minute trainer thing has possibilities.
Do YOU have 10 minutes?~!
Oh No I sound like an Infomercial...